Lately, I'm content or complacent. After, a mixed mood, that was more agitation than depression, it seems like I finally pulled through. I cross my fingers because I don't want it coming back again. I can look forward to the mixed episode every November and I'm finally getting past it. I feel much relief with hardly any anxiety and almost a normal feeling. I have no compulsive anything going on.It feels nice to be boring.
I thought I was slipping into a depression. I still have to watch for that and be vigilant. I have to not let myself slip hard into a winter depression. I was not going to town and finally did after 5 days of being at home. I really had no need to go out other than I needed to for myself. I had a good time when I told myself oh why go out it is boring. I went out for a slice of pizza and enjoyed it. I didn't much have to go shopping but did manage some bargains at Walmart about the only game in the town I live in. I found a plant for 1.95 can't beat that. I also found an Amaryllis to bloom in the winter indoors. Flowers are important to me in the winter when nothing flourishes outside and makes my mood feel better seeing living things. I also started another batch of cat grass for the cat. I think I'm seeing green grass in the winter even though it is a patch. The cat enjoys it also and it helps keep her out of my other plants that she so loves to harass and tear up.
Sleeping .... I'm not to worried about my sleep because I do sleep but just not when other people do. I go to bed about 6-7pm and sleep till about 3-4am. It will change in time and I will get on schedule with what people think the norm is. Sometimes, you just have to be thank-full that you sleep at all. I know I'm and I have a productive life most of the time. I think you have to do what works for you. Bipolar people don't all come in one size or shape even though they want you to think treatment is the same for everyone. It isn't and I have found you need to do what works for you.
I know when I start getting into a rut I need to do something fun even if I don't think it is fun at the time. It is funny how at the time I make myself do something I don't think it is fun but when I look back at it I'm thank-full that I did it and it seems to build on it's self. Sometimes, I have to many rules for myself and think I need to do chores or something before I have fun. After, I do such and such I will do something fun. Well, to get my motivation for such and such I need fun in my life and not a lot of shoulds at the moment.
Today.... I don't really know what I'm going to do today. I have an idea that I will do some tidying up and watch some movies that I need to send back. Maybe, get my rear in gear and make something tasty. The sky has been overcast for about 3 days and I can either swear at it or do something inside that I like. I have more plants to transplant also. I like puttering around the house at times and look actually forward to it today. I would also be content just watching a movie also since I don't feel like I have ants in my pants anymore.
Glad to hear your feeling a bit better :)
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